Who said Cinderella's slippers had to be heels?

Tag: Fitness

#FitnessFriday: Whats on My Workout Playlist

#FitnessFriday: Whats on My Workout Playlist

Last week, I wrote about how to beat the winter blues when working out. One of the methods I use is an upbeat playlist full of music that I don’t hear on the radio. This week, I wanted to give you all a peek into […]

#FitnessFriday: 6 Ways to Beat the Exercise Blues

#FitnessFriday: 6 Ways to Beat the Exercise Blues

This week marks the end of my fourth week towards my half-marathon training. Each week I have seen my stamina grow, my confidence in myself and my abilities flourish, and the distance I can run increase by a .5 mile each long run. After working […]

Fitness Friday: Fitness Resolutions

Fitness Friday: Fitness Resolutions

#FitnessFriday My New Year’s Resolutions It is a long-standing tradition at the beginning of every new year to sit down and plan out your goals for the year, or resolutions. Many people begin planning their New Year resolutions while stuffing their bellies with holiday delights and singing […]